Childhood Worry: Uncovering the Cause

As a pediatrician with a holistic medicine practice, I see kids of all age groups for various reasons and at various stages of development. Seeing kids with excessive worry or anxiety has become commonplace and I’d like to explore the possible reasons why.

Back in the 1990′s, I recall seeing children in my practice who had nervousness or anxiety in certain situations, or who would worry about their parents or other family members seemingly over and above what would be considered “normal”.  Over the last 5 to 10 years the picture has changed to where now it is extremely common for kids to show up in my office with all sorts of symptoms related to undue worry and anxiety. Is it just the times we are living in or are kids just under more stress nowadays?

The answer to these questions requires an attention to individual details and the circumstances relevant to each child and family. If we as doctors are willing to look, using a broad energy medicine based approach, I believe we can get much closer to uncovering the causative factors and defining the solutions to overcome childhood worry.

As I have mentioned in several other places, I rely on the Chinese medicine approach quite a bit in my evaluations with kids and their parents. It turns out that the spleen energy circuit is often responsible for the excessive worry, thinking, rumination and obsessive thought formation which affects many children without an obvious external cause. By carefully going through proper questioning and history taking, we are often able to see where and when the pattern started which resulted in the symptoms being brought to our attention.

Another very important contributing factor which deserves mentioning is the degree of sensitivity that many kids exhibit both outwardly in how they respond to environmental influences and triggers like noise levels, and internally in so far as their emotions, mood and self esteem are reflected and perceived by themselves.

Things make more sense when we see that the spleen energy circuit in the Chinese medicine system is responsible for the digestive system, clarity of thinking, food cravings especially sweets, and the emotional component of worry, among many other functions.  The common concurrent finding of stomachaches, nausea, decreased appetite and other problems related to eating come as no surprise when excessive worry is dominating the clinical picture.  Obtaining this added information is crucial to differentiate the individual child’s pattern from what may be expected or assumed.

Further details that might be obtained from the child’s history are the timing of events and related historical features. For example, a child who develops anxiety and worry after the family moves to a new house or a new town will need to be differentiated from an energy perspective from another child who might be in a stable home situation but who may have experienced pneumonia or some other lung related illness in the recent or distant past. The spleen and the lung circuits are very closely aligned in the Chinese medicine system. If this relationship remains unknown, the connection between them will not come to light and the energy distribution implications will not receive proper attention.

By far and away, I find the most useful aspect of this whole exercise is informing parents of the relationship between worry as an emotional state that requires energy, and the demands and needs of the child’s system as a whole. Of course, there needs to be balance maintained and a sense of order and priority, which fortunately a child’s system takes care of automatically through the function of the nervous system (brain and spinal cord) which includes the autonomic part of the nervous system.

One last bit of information I’d like to share is that the spleen energy circuit is very closely associated with the parent’s role of “nourishing” the child, both physically providing food, as well as other forms of nourishment like encouragement, positive reinforcement, security, a stable home life, etc. If you’d like to learn more about how this topic is important to your child and how I use this strategy to evaluate kids in my practice, you may read more details on this page on my Principles for Parents website called spleen energy and your child.

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